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Workshops & Events

Master Class Series
with Jason Crandell
Topic: Slow + Low + Deep Flow

Date: Saturday, November 22, 2014
Cost: $35
Time: 1:00-4:00pm

Jason Cradell
* Please note that there are no refunds or exchanges for workshops and special events.

Get More From Your Practice
Master Class Series with Jason Crandell

Transform your flow practice with asana technique, mindfulness practices, seated meditation and pranayama.

This master class series is designed for students of all levels to build greater depth, efficiency, and ease in their flow practice. Considered by Yoga Journal to be "one of the Yoga's next generation of influential teachers" for his skillful, unique approach to flow yoga, Jason Crandell is one of the US' most respected and in-demand teachers at conferences world-wide.

Each class will blend strong, steady flow with technique, mindfulness practices, and philosophical insight. You can expect to move thoroughly for a minimum of 2 hrs and spend an hour with a combination of seated meditation, pranayama, and discussion. This is the perfect opportunity to retune, recommit, and reconnect to the power of your yoga practice.

Master Class Series Topics:
February 22 - Strong + Integrated Core
March 22 - Open + Strong + Balanced Shoulders
May 3 - Open Your Hips + Free Your Spine
June 28 - IT + Hip + Quad Relief
July 26 - Inversions + Arm Balances

November 22 - Slow + Low + Deep Flow

Jason Crandell's transformative method of vinyasa yoga will cultivate greater power, precision and mindfulness in your practice. One of the most in-demand teachers for conferences and workshops worldwide, Jason is widely recognized as a teacher's teacher. His anatomical knowledge, accessible cuing, and innovative sequencing will leave you feeling clear, grounded and content. Jason is the creator of multiple Yoga Journal dvds, an early teacher at, and is a contributing editor for Yoga Journal where he has authored over 25 articles. Jason's primary teacher is Rodney Yee.

More: and Facebook/jasoncrandellyoga
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Kirtan - An Evening of Ecstatic Chanting
with Jai Uttal

Date: Saturday, November 22nd
Cost: $25 in advance, $35 day of
Time: 7:30-9:30pm

Jai Uttal
* Please note that there are no refunds or exchanges for workshops and special events.

Embark on a vocal journey through the sacred sounds of ancient India.

Drawing from an unbroken tradition of Indian devotional singing, Jai Uttal will introduce and lead us in the ancient practice of "Kirtan" (or chanting), the heart of devotional yoga. This practice of calling to the divine creates a bridge between the individual and the eternal, opening the heart and welcoming the spirit. Sometimes soft and meditative and sometimes loud and wildly rhythmic, Kirtan takes the participant on a deep emotional and musical journey through our mostly unexplored inner world. With solo performance and call-and-response group chanting, Jai creates a space of invocation, prayer, and heartfelt expression.

Jai has been leading Kirtans worldwide for over thirty years. "These ancient chants," writes Jai, "contain a transformative power and healing energy. By singing these prayers we join a stream of consciousness and devotion that has been flowing for centuries."

No previous experience is needed. This is an exploration of the heart, independent of vocal or musical technique.

Jai Uttal, a Grammy nominated sacred music composer, recording artist, multi-instrumentalist, and ecstatic vocalist, combines influences from India with influences from American rock and jazz, creating a stimulating and exotic multi-cultural fusion that is truly world spirit music. Having traveled extensively in India, where he met many beautiful saints and singers, Bhakti yoga became his personal path. Jai has been leading kirtans around the world for more than 30 years, creating a safe environment for people to open their hearts and voices. His new album ?Return to Shiva Station,? a re-imagination of his groundbreaking recording ?Shiva Station? was just released by Sounds True.

Bhakti Flow Thanksgiving Celebration
with Rusty and Pals

Sliding Scale Offering:
$15 and up
Time: 9:00-11:00am

Rusty and Pals