What is the best pose for increasing energy?

What is the best pose for increasing energy?

Backbends and back-strengthening postures- without a doubt- backbends and back-strengthening postures.  Poses like Salabasana, Dhanurasana, Setu Bandha Sarvangasana, Ustrasana and Urdhva Dhanurasana are such powerful poses and leave me feeling equally powerful, open, exhilarated and rejuvenated.  Many of us spend the majority of our [...]